Fitin30Motivation -

Effie Sachami

Mary is absolutely amazing !!! I am a super busy 45 year old woman … and if you are a lady at my age group you understand what I mean when I say it fitness doesn’t come as easy any more !! But Mary has stuck with me every step of the way , guiding me patiently to a mentally and physically stronger woman ! Never have I felt more comfortable with a trainer before ! And how about the fit in 30 min part ?
Thanks for keeping me accountable And kicking my butt gently !!! You are a beautiful human inside and out !! Strong is the new Sexy is our motto and I love it !!! If you are reading this give Mary a try ! It’s worth your 30 min guaranteed!!!!

Tasia Stewart

Love working out with Mary! I have tried the Bootcamp’s, one-on-one training, both online and in-person, as well as the app and have gotten great success in the goals I have set for myself. The routines/ workouts are catered to the individuals abilities. She is so knowledgeable about the body and the different styles of exercise. Before I started using Mary as a personal trainer I felt super self-conscious in the gym but now feel like I have proper technique and form while working out.

S

Mary has been motivating me since 2012 where I first started to train with her. 10 years later and I still train and rely on her for my own motivation. There’s something about working out with someone who knows how to teach proper form. Mary has always pushed me and helped me obtain results in as little as a couple weeks!

Her new app: MotivateMe is amazing to use at home or at the gym. Being able to follow along with videos really helps me understand the exercises. Mary will always explain how to do an exercise correctly to ensure optimal results.

I have always felt incredible after every workout, even the stretch/strength workouts leave me feeling a burn!

Thank you ?

Shawn Casey

I started getting motivation workouts from Mary 2 years ago it was during a time in my life where I was very depressed. I had always tried to workout 3 or 4 times a week but as you get older it's very hard and next to impossible to be consistent and get results as it was when your in your 20s. During the two years I increased my frequency of working out to 5/6 days a week and there were so many days I just didn't feel like doing it. This is where Mary's help came in she motivated me to workout more and change routines. I definitely know without her I would have gone back to an occasional workout 2 times a week. Mary has also started a nutrition program with me recently and it has been very good for results. At 59 I have learned as I grow older you need to work out more often and if it wasn't't for Mary I would never have gotten here. Thanks Mary!!!!
I highly recommend her motivation skills to everyone as we need to do as much as possible to try and feel better this is certainly hard work that will pay off 🙂
Shawn

Amanda Graveline

Mary is my fitness guru! She helps me find my motivation when I can’t seem to find it, her workouts are fun and I see results! And it’s not just about body the mental health be if it’s are amazing especially with an amazing soul like Mary to walk the road with you❤️

ashley duffy

Mary is so amazing. Her motivation is what keeps me going each day. her app is easy to use, and there is no limitations working out with her. If you have an injury, she helps you work out through it, which is huge for me staying on track.

Peter Fairhead

Mary is amazing with touch point. I did not know I had so many tension knots in my body... I can feel the difference after 2 sessions and more to come. I highly recommend Mary and suggest if you want to feel different contact Mary today!

Dave McCammon

Mary is amazing! She always puts the client first and makes sure to understand what is needed before making suggestions.. highly recommend her services! We love her